Stroller Strides® is a total fitness program for new moms that they can do with their babies and toddlers. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by nationally certified instructors, it’s a great workout for any level of exerciser. In 60 minutes, you will get a total body workout improving your cardiovascular endurance, your strength and your flexibility. The classes are equally beneficial for babies as instructors will weave songs t …

Stroller Strides is a TOTAL BODY stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your baby and meet other moms! The classes consist of a Power Walk combined with body sculpting exercises using exercise tubing, the stroller and the environment. The classes are designed to accommodate all levels of exerciser. YOUR FIRST CLASS IS FREE!! Plum Moms Club is FREE to everyone. There are fun playgroup activities, and monthly Mom's Night Out. You do …

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …

Mom's and mom's to be need to be together, bring your babies, lets talk nutrition, take an easy hike, either with a stroller or baby carrier, and get in the best health and shape of our lives no matter what stage you are in.

Stroller Strides is the country's largest fitness program for new moms. Classes offer a stroller workout that combines Power walking/jogging and intervals of body toning using the stroller, the environment and exercise tubing. This is a great way to get in shape, meet other new moms and have fun with your baby. We also have weekly Plum Moms' playgroups and monthly Mom's night out. You do not have to be a Stroller Strides member to participate in the Plum Moms Club. We offer classes Monday throug …

Join a terrific group of South Bay walkers and make your journey to get or stay in shape more enjoyable.  You will not only breathe in our fresh ocean air but we will motivate each other to keep on moving. This is NOT a group for runners, power walkers or competitive athletes. It's a group for those wanting to take full advantage of our breezy and safe South Bay beaches, parks and gardens to find a pleasant, uplifting place to exercise.  If you are interested in good exercise, getting and stayin …

We are a group of first time mommies who live in or near Long Beach with our first child born between March 2010 to March 2011. We are down-to-earth, easy going mamas who like to hang out, go on walks, have picnics, and do other fun things with our toddlers. Some of our meetups include trips to the farmer's market, toddler and me yoga, swim lessons,  toddler music classes, french storytime, teaching baby to sign, stroller walks, trips to museums,  baby wearing workouts, moms night's out, park pl …

Welcome to our Club! We are a very friendly and social group that encourage general fitness and active living in Long Beach and surrounding areas.  We offer walks that will interest all levels of walkers from beginners to advanced and will be including more hikes in the future and even some biking or other events, as well.  We often break bread together so it’s a good thing that we work out first!  Explore and share your favorite areas in Long Beach and surrounding areas!  If existing walks ar …

We are looking for runners of all levels to join us for a beautiful run through the Westchester bluffs and Playa Vista on Saturday mornings at 8:45 am. There are 2 distances to choose from (4 miles and 7 miles) - that's right, a mile longer than the typical 5K and 10K because YOU CAN go the extra mile! Meet back at the start for an optional 20 minute foam roll and stretch class to loosen those muscles and for optimal recovery. You know you should be stretching after you run.  As physical therapi …

Our "HOT MAMA ACTIVE GROUP"  is a family oriented group dedicated to bringing community members together to promote happy healthy lifestyles for both themselves, and their little ones. We meet several times per week providing active programs that range from Walking/run groups, Beach workout groups, Yoga Classes, Hiking groups, Dance Classes, and much more! Don't miss out on the fun, and join today!